Lemons

Lemons

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Lemon, a citrus fruit when tasted brings a sour expression on your face. Though not consumed separately, the taste of lemon is unique from others. It has many kinds as well – Bonnie Brae, goes in San Diego, USA, Eureka, a common all place lemon, also known as Four season since it has the capability to produce blossoms and fruit together all year long, Femminello St. Teresa, that is located in Italy, Yen Ben, resident of Australia. Did you know that lemon is a native of Asia. Be it salads or fruits or chicken or vegetables or fish, lemon could be added in almost everything and bring a better taste of it. Name 1 dish whose taste will not be improved after the addition of lemon in it (with tea as an exception). Lemon is a complete all-rounder with unlimited benefits. Aside from its culinary qualities lemon can be utilised in a lot of things.

Lemon is basically the home of Vitamin C. C is the vitamin that your body requires most. It helps in maintaining the functions of the body and regulates immune system. Lemon also produces juices that are needed in digestion.

As it also purifies your blood lemon can be used during cholera and malaria as therapy.

Following a session of exercise, drinking lemon water may replenish body salt. Additionally, it has anti-bacterial properties.

Lemon juice has also been proved effective in weight loss. Mix lemon juice and honey in a glass of lukewarm water and drink it daily you’ll quickly notice a reduction in your weight.

You may use lemon as a preservative for several things like apples, banana, avocado in which the acid in the lemon can prevent them from changing color or turning rancid. Simply apply lemon juice on the chopped components.

If your rice becomes tacky then simply add lemon juice and separate them and make them fresh again. Lemon juice also helps maintaining pH levels in your body.

Lemon zest is also quite great for the skin. It lightens skin tones, eliminates pores and scars.

You can use lemon leaves in tea, fishes and other fish, chicken.

You can use lemon oil for aromatherapy, it will soothe your body and gives relaxation.

Apart from aromatherapy, lemon can be also used to relax your feet. In a bucket take warm water and squeeze lemon into it. You can also add baking soda if you would like. Soak your feet in it for 10 to 15 mins.

By applying coconut oil mixed with lemon juice you can eliminate dandruff.

The amount of citric acid present in lemon is more than other fruits such as grapefruit and orange. Lemon contains two times more uric acid than grapefruit and five times more than orange juice.


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